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When thinking about bowling, our minds often fill with thoughts of fun nights out with friends, relaxing after-hours with coworkers, or even childhood birthday parties. So, it may surprise most to realize that bowling is also great exercise. The best part is: there are almost no limits on who can bowl. It's a low impact, easy-to-learn sport, making it great for all ages, from young children to senior citizens. Some bowling alleys even have specialty lanes for people in wheelchairs and those who are visually impaired. So if you already love bowling, or are looking for a fun new way...

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